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Check out David Hawk's
"Return to Dominance."


Watch the progress of
12 teenage athletes in
the "Realizing the Dream"


Which NASCAR pit crew
will win the GNC Live
Well Challenge?

 
Current Issue:
February 2006

If you'd like a copy of the current issue or a subscription, email or call us at (800) 676-4333.

  Say No To Carbs During Workouts
  By Tim Ziegenfuss, PhD
  Lab Insider - Lab Notes
   
  Creatine: The Master Class
  By Tim Ziegenfuss, PhD
  and by Jamie Landis, MD, PHD
   
  Get A Grip
  by Matt Fitzgerald
   
  The Pull Up
  Exercise of the Month
   
  Give Praise to ALA
  Lab Expert by Jordana Brown
   
Special Report:
  Fab At 45
  Physical Transformation
   
Personal Trainer:
  The Ab Solution
  By David Hawk
  You have to train the right way for a ripped midsection.
   
The Cutting Edge:
  Hot Products
  By Mike Carlson
  What is burning up the shelves this month.